Nutrition & Movement: What happens when the two truly align? (Health & Wellness Club Launch Event Marylebone, London)
We’re thrilled to kick off the first in our series of expert-led sessions, designed to deliver evidence-based insights on living well, living better for longer, and achieving true wellbeing, body and mind. No fluff, just practical knowledge from leading voices in health and wellness.
Nutrition fuels the body. Movement powers the mind. But what happens when the two truly align?
Join us for an inspiring conversation with:
Selina Prager is a Registered Nutritionist and lifestyle medicine expert, known for making nutrition simple, practical and enjoyable. With over a decade of clinical experience and a background in the City’s corporate world, she helps professionals boost energy, focus and long-term vitality.
Jared Sheridan, an international double gold medalist in rowing, Ironman triathlete, and performance coach to executives and athletes. With a background in corporate recruitment, he now helps professionals unlock clarity, confidence and lasting energy through elite-level coaching.
Together, they’ll explore how to build sustainable energy, sharper focus, and true balance.
📅 Date: 5 November – Health & Wellness Club Launch Event
🕒 Format: 45-minute talk + live Q&A
🍸 Followed by drinks and healthy mini meals, courtesy of startup Calo app “Chef-crafted meals, custom-made to your goals, made with natural, high-quality ingredients”. Plus a few surprise goodies to delight your senses!
Staff ESSEC Alumni
